Contact 1 — JMila Cooks

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Flatbread Pizza (high fiber low carb)😋
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Remember my sweet chili chicken dip? As you know, you can create various meal options from this one prep item. See dials for recipe but you can make your own flavor version.
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This was my main meal today &am

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It’s always a good time giving back @r3zzavelli . Shares of blue celebrates Women in law enforcement.

Who’s optimistic about their plans for this year?
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Thankful to be in the land of the living in the year 2024!
Sitting in reflection & no regrets. Stand tall & contend for what is divinely yours ❤️
God is about to blow my mind- faithful

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How can you not smile when friends make you feel fine? A Proverbs 31 lady…
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Being honest, I haven’t felt uber comfortable/confident some days since gaining some BODY… however I thank God genuinely loving friends remind you that y

Part 2 OCTOBER Food photo meals
Southern Buttermilk Biscuits
Shrimp Keto Adobo
Sweet Chili Chicken Dip
Buttermilk pancakes
Experimented with @kingarthurbaking keto flour & I love it!
#JMilaCooks #LowCarbMeals #LowCarbBreakfast

OCTOBER food firsts in Mila’s Cafe Kitchen 🤣
🇯🇲 Fried dumplin
Fluffy Cinnamon Rolls
Blueberry Jam Cake
Cheeseburger pocket

#JMilaCooks #LowCarbMeals
Homey Bread loaf

Made in His image…
Stay with me Papa God…I’m not perfect but I’m chosen to live this life !
I’m loving the life I’m living 🙏🏾💕
I can’t do this thing called life without my Savior Jesus Christ.
Love eve

Also me- Timestamp 10/7/23. For actual footage, check my stories (only 24 hours).
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I have an accountability partner (one of my sister friends) that encourages me to be active everyday!
That I have been since the 7th. I’m sore, but determined

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